Programs and Classes

///Programs and Classes
Programs and Classes2018-03-30T18:53:57+05:30

Programs and Classes

Yoga Classes Timings:

Morning Batches:

5:30-6:30 AM
6:30-7:30 AM
7:30-8:00 AM (Meditation)
6:00-8:00 AM (Exclusive training for senior students)
10:00-11:00 AM (Exclusive new classes for Ladies)

Evening Batches :

5:30-6:30 PM
5:30-6:30 PM (Exclusive regular Class for Ladies)
7:00-8:00 PM (Meditation)

Special Programs:

  • Regular spiritual training is given to all participants and prepares them for higher spiritual sadhana
  • Once they are ready for higher sadhana, they will be sent twice a year to attend dharana attainment course and advanced Yoga courses to Vijinigiri Ashram.
  • Every month 1st Sunday – Spiritual retreat [6:00 AM – 11:00 AM (lunch at 9:30 AM)]
  • Every month 3rd Sunday – Gayatri homam [7:00 AM – 09:30 AM(lunch at 9:30 AM)]
  • Every Sunday 6 – 7 AM: month: Bhagavadgita – Chapters 6, 12, 15; Selected Patanjali Sutras ; Slokas / Verses from Yoga Sugandhalu are taught
  • Every Saturday 6.30 – 8:00 PM, Advanced spiritual sadhana
  • Every 2nd, 4th Sundays Shat Kriyas (Neti, Dhouti ..etc)
  • Every Sunday satsang and meditation – [7:00 AM – 09:30 AM]
  • Guest lectures by eminent persons on spirituality & relevant topics
  • Stress management camps for executives
  • Special classes for senior members
  • Special classes for college students
  • Important festivals celebrations