Courses

Regular classes, both during the mornings and evenings, are conducted in many of the YCT branches and their respective centers in all aspects of Yoga. Individual care and attention is given in teaching asanas, pranayama, mudras, bandhas, kriyas, concentration & relaxation practices according to Gurusampradaya system. Meditation session conducted by senior practitioners follows the daily yoga routine. Spiritual counseling is also rendered. Concessions are available. For more details see the respective branch/center pages.